When roasted, these organic watermelon seeds from a trusted brand like Nimbark can supersede any of the unhealthy snack options with its crispy taste and high nutritional value. As per the study, few ounces of watermelon seeds can meet the calory count required by the body over other food items. Around 100g of these edible seeds can render around 600 calories as equivalent to calories present in 10 loaves of bread. Apart from completing the calorific needs of the body, Nimbark Organic Watermelon Seeds are a must-buy due to several health benefits which are described below:
• Organic Watermelon seeds are rich in essential amino acids like arginine and lysine which cannot be produced by our body. Lysine amino acid is helpful in the absorption of calcium and forms collagen. Arginine plays a vital role in improving metabolism and sexual wellness.
• Magnesium present in these seeds governs carbohydrate metabolism, aids normal blood pressure and protein synthesis.
• As a good source of dietary fibers(both insoluble and soluble), these organic seeds are helpful in the removal of toxins and aids in smooth bowel movements.
• Some lab research suggests that watermelon seed extract is effective in treating prostate disorders.
• In the olden days, these seeds were also used to get rid of tapeworms, round worms, and other intestinal parasites.