FSSAI certified Organic Brown Flax Seeds from Nimbark are a rich source of omega-3 fatty acids, lignans (contain estrogen), and fiber(both soluble and insoluble). The antioxidant properties of these seeds may help in removing molecules called free radicals out of the body and hence improving immunity.

Research and study say that approximately two tablespoon flaxseeds contain 6 grams of fiber, 4-5 grams of plant protein,  10% to 20% of the daily requirement for several other nutrients which include magnesium, manganese, phosphorus, copper, and thiamin.

Buy Nimbark Organic Brown Flax Seeds online in India with premium quality and power pack of following nutrients per 100g:

Nimbark Organic Flax Seeds (Brown) come with a shelf life of 12 months and must be stored in a cool place with no direct reach of sunlight. If we discuss the health benefits of incorporating flaxseeds into the daily diet, then here are a few from the numerous:

• These seeds are a major source of Lignans that may help in protection against cancer by blocking the growth and spread of tumor cells.

• Magnesium present in the flaxseeds improves the mood and helps to enjoy a sound sleep.

• These edible seeds also have manganese which actively supports the production of collagen which promotes skin and bone health.

• Phosphorus present in these plant-based powerhouses helps in the formation of cell structures and supports bone health.

• Thiamin supports the nervous system of the human body.

• Daily intake of flaxseed may also help to reduce the LDL (low-density lipoprotein) or "bad" cholesterol level which is directly associated with diseases like obesity, diabetes, heart problems, and others.

• Flaxseed contains plentiful insoluble fiber(which does not dissolve in water) which remains in the digestive tract and helps in preventing constipation.

How to Use Flaxseeds for Hair Growth? 

Flaxseed oil is the best way by which your hairs enjoy the nutrition of flaxseeds. The procedure is very simple to use this hair growth booster. Simply, pour some flaxseed oil into a bowl and warm it. Apply on your scalp and massage it gently. Use a hot towel to give your hair a steam spa for positive results. Keep it for half an hour and then wash with shampoo. 

Is Flaxseed the Answer to Your Constipation?

Flaxseeds have natural advantages over synthetic products which make promises to end the problem of constipation. The presence of Insoluble Fibre in Brown Flaxseeds makes it a botanical remedy for constipation. The plant-based fibres of these organic seeds improve bowel movements and ensure the health of intestine walls. Another soluble fibre called mucilage binds with water to create a gel that helps in the softening of stool.