According to research, one tablespoon of Nimbark Extra Virgin Olive Oil has the following proportion of nutritional value:
Calories
|
119
|
Vitamin E
|
1.94 mg
|
Vitamin K
|
8.1 mg
|
Saturated Fat
|
1.9 g
|
Monounsaturated fat
|
9.9 g
|
Polyunsaturated fat
|
10.5 g
|
Incorporating Nimbark Organic Extra Virgin Olive Oil in the daily diet may result in various health benefits such as:
• According to research, individuals who consume a certain amount of extra virgin olive oil in their diet show less accumulation of LDL cholesterol.
• It is easy on the stomach and works as a shield for individuals suffering from ulcers & gastrointestinal issues.
• It is an excellent skin moisturizer and also aids in cell repair for smoother skin.
• With a high nutritional value containing vitamins, minerals, and antioxidants, this oil stimulates hair growth.
• It comes with some inflammation-fighting properties to prevent medical conditions like asthma, allergies, and heart diseases.
• It aids in promoting Brain Health and protects your brain against problems related to memory, thinking, and behavior.
• It also aids in the prevention of Type-2 Diabetes and also reduces stroke risk.